Inspired Growth

I specialize in children, adolescent, couples, and individual counseling and coaching. Childhood trauma, ADHD, anxiety, depression, educator burnout, family issues, and parental coaching are my areas of focus.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Let's Work Together

I have a very diverse career background. I have been an educator for 19 years. During those 19 years I proudly served as a regular education and special education teacher, a school counselor for middle and elementary school, and a behavior specialist. I currently work both an Assistant Principal as well as have my own private counseling and coaching practice. As a result of such a diverse background, I have been working with children and their families for over 20 years. I have worked with children, adolescents, adults, and couples on a variety of areas. My areas of specialization are ADHD, childhood trauma, behavioral disorders, anxiety, depression and parental coaching. I also often work with educators and other individuals who are struggling with burnout. I would love to partner with you to help you meet your goals.
Cala High
LPC, MEd

Services

  • Child or Adolescent
  • Anxiety
  • Depression
  • Trauma
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Burnout
  • Couples Counseling
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Loneliness
  • Mindfulness
  • Obesity
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Perfectionism
  • School Issues
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Person-Centered
  • Coaching
  • Internal Family Systems (IFS)
  • Executive Function Coaching
  • Child-Parent Psychotherapy (CPP)
  • Parent-Child Interaction (PCIT)
  • Applied Behavioral Analysis

Fees

  • Initial intake appointment : $150
  • 45 minute counseling session: $125 - $175
  • 45 minute coaching sessions: $125 - $175
  • Children under 10: $150 - $175
  • Couples Counseling: $200

Testimonials

“Cala High is a great therapist - she really hears what I'm saying and helps me work through what's going on. She's good at checking in with me and I've really benefited from talking with her.”

existing client

“Cala is warm and a great listener.She's like a friend but with valuable insight.I felt comfortable talking about an array of issues including my sexuality.She is good at recognizing patterns.I'm almost always left with something to chew on.”

existing client

“Cala is a trustworthy and dedicated therapist.She creates a safe and comfortable place, her honesty in observations helps me to review my thoughts and actions in deeper way.I would recommend her for anyone suffering from anxiety.”

previous client
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